Recipe Categories
152
Recipe Categories
152
Cauliflower with Minced Meat in Tomato — Bim Bim Cooks

Cauliflower with Minced Meat in Tomato

Egyptian cauliflower with minced meat in tomato sauce is a hearty. Cauliflower with minced meat in tomato.

Ingredients
  • 1
    cauliflower head, cut into florets
  • Minced meat (about 1/2 lb or as desired)
  • 1 tablespoon
    vegetable oil
  • Diced tomatoes (fresh or canned)
  • Tomato sauce
  • A little water (or reserved cauliflower water)
  • Salt
  • Black pepper
  • Cumin (about 1 teaspoon)
  • Ground allspice (about 1/2 teaspoon)

Directions

  • Cook Cauliflower

    Boil cauliflower in salted water with a pinch of cumin for about 5 minutes until slightly tender.

  • Drain and set aside.

  • Prepare Meat

    Cook minced meat (with onion if desired) until browned and seasoned.

  • Make Sauce

    In a saucepan, heat oil and briefly cook cumin and allspice.

  • Add minced meat and break up any lumps.

  • Add diced tomatoes and tomato sauce, mix well.

  • Add a little water if needed and adjust seasoning.

  • Combine

    Add cauliflower to the sauce and mix gently.

  • Cover and simmer for 7–10 minutes until fully tender.

All 148 recipes from the Bim Bim Cooks cookbook.