Recipe Categories
152
Recipe Categories
152
Fava Beans in Tomato Sauce — Bim Bim Cooks

Fava Beans in Tomato Sauce

A flavorful Egyptian breakfast dish made with fava beans. Fava Beans in Tomato Sauce.

Ingredients
  • 1 can
    fava beans, drained (reserve the brine)
  • 2 tbsp
    vegetable oil
  • 1/2
    medium onion, chopped
  • 1–2
    garlic cloves, minced
  • 2–3
    tomatoes, coarsely chopped
  • 1 tsp
    tomato paste
  • 1 tbsp
    canned chickpeas (optional)
  • 1
    hot pepper, sliced (optional)
  • Fresh parsley, cilantro, and/or dill, chopped
  • Seasonings
  • Salt, to taste
  • Black pepper, to taste
  • Ground cumin, to taste
  • Ground coriander, to taste
  • Pinch of cayenne pepper (optional)

Directions

  • Heat the oil in a large skillet over medium heat.

  • Add the onion and cook until translucent, about 3–4 minutes.

  • Stir in the garlic and cook for 1 minute.

  • Add the hot pepper if using and cook for another minute.

  • Add the spices and stir briefly.

  • Add the tomatoes and cook until they soften and release their juices.

  • Stir in the tomato paste and cook for 1 minute.

  • Add the fresh herbs and cook briefly.

  • Add the fava beans and chickpeas if using.

  • Adjust the seasoning and gradually add some of the reserved bean brine until the mixture reaches your desired consistency.

  • Simmer for a few minutes, stirring occasionally, until everything is well combined.

All 148 recipes from the Bim Bim Cooks cookbook.